To keep it simple, do you want to work in small personal training groups or hire a coach to work with you and your individual goals?
STEP 1: JOIN THE FITNESS ACADEMY
Our detailed induction process for all new athletes to MVMT42. £205 value if purchased separately.
A goal setting and consultation session
Body composotion scan on our 3D inferd scanner
3 x personal training sessions
Cookbook and cheat sheets to help with food choices
Personal nourishment and macro plan based on your goals
Movement and mobility screening
STEP 2: Pick your membership option.
ONSITE GROUP COACHING
£80 for 2x week, £120 for unlimited sessions
Barbell strength sessions
Access to workshops and seminars
Community support & private Facebook group
Daily group programming and app
ONSITE PRIVATE COACHING
Personalised Program Design for Your Individual Needs and Goals
Personalised Unlimited Feedback from Your MVMT42 Coach
Regular Check-Ins and Program Review with Your Personal Coach
Full Acsess to the MVMT42 Facility
Access to Workshops and Seminars
ONLINE PRIVATE COACHING
Our coaching staff will capture your individual goals and provide the tools necessary to achieve them, all online for those training in another location
An initial consultation to learn more about your lifestyle and goals.
Detailed response on areas of influence and weaknesses to be highlighted.
A detailed weekly workout program specialized for the individual.
Nutrition prescription and recommendations
Evaluation of the individuals lifestyle and tips to permit substantial gains in all aspects of fitness.