NUTRITION COACH AND CROSSFIT COACH
MA (HONS), PN LVL 1, CROSSFIT LVL 1, BWL LVL 1, AWL LVL 1
I'm the American in the team! I'm a qualified Nutritionist, with a masters degree from UNC Charlotte, NC and double major bachelor degree.
My hunger for knowledge (no pun intended) became my vision to create better athletes through nutrition. I saw gifted members training, but not living to their potential. Most of my clients were not properly educated on the differences between performance, health or body composition nutrition.
My programmes are here to help provide structure, education, support and guidance to clients. This is done with the consideration of nutrition history, health background, lifestyle, goals and current obstacles. My multifaceted approach to building your tailored nutrition plan with goal setting, accountability and tracking allows us to continually monitor the client's progress.
I work with athletes that have very specific goals, based here at our world class functional fitness facility or remotely, with high level athletes worldwide.
TOP TRAINING TIP
Eat according to your goal.