We know January can be a hard month getting into the gym, so we have opened up a monthly challenge to complete in Open Gym - with prizes of course!
The challenge runs from now until Jan 31st.
15 x Cal Row
15 x Burpees over Rower
Score: Time to complete workout
How do I enter?
Simply complete the workout in Open Gym and upload your video on Facebook with the hashtag #MVMT42. A timer must be shown (stopwatch or phone). The rower doesn't need to be reset between rounds, so will read 15/30/45.
There will be a winner for men and woman, both winning a weeks worth of BuffBox Meals!
To record the score, scroll back to Jan 1st and put your score on SugarWod.