Posts tagged healthy living
"I’ve just signed up to MVMT42" - Louise

I’ve just signed up to MVMT42 who are a local gym in Findon, West Sussex that also does CrossFit (amongst a few other things!). You start by going through three ‘element’ sessions, so that the instructors can assess how you move, you can discuss what areas of your body / fitness / lifestyle you wish to change and it’s just a generally pleasant, good way to softly introduce you to the MVMT42 way of things…

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