5 reasons to visit MVMT42 – the only CrossFit gym in Worthing!
Do you remember your first day of school all those years ago, where you had mixed feelings of anxiety, coupled with the great excitement of what lay ahead? For those joining a new gym for the first time, or even coming back after a few months off, those feelings may sound and feel familiar. We understand how for some people it takes a huge amount of courage to walk into a gym, but there’s no need to feel daunted at MVMT42.
Our friendly coaches are on hand to show you around and answer any questions you may have about MVMT42 and how the gym works or about our CrossFit and Barbell Club classes. If you are looking for a more individual approach to training, we can offer bespoke Personal Training programmes – simply ask one of our coaches for more details. So, if you’ve been telling yourself that you would stop by MVMT42 and ‘check us out’, but haven’t been in yet, then this is the blog for you. See below why a visit to MVMT42 is a must.
Experience a class
To fully understand how we work and to experience the fantastic atmosphere for yourself, we’d love to invite you to come in and watch one of our exciting classes. It’s a great way to give you a little taster of what to expect should you choose to become part of the MVMT family. You’ll also have the opportunity to talk to our members and chat with our expert coaches.
Check out the technology
We are constantly investing in the latest health and fitness technology, so we can be as informed as possible when setting your fitness goals. Our most recent ‘toy’ is our fantastic new STYKU 3D body scanner. It takes a full image of your body and gives metrics on fat percentages, health markers and trends against previous scans. If you have a specific fitness goal or are trying to lose weight for your wedding for example, our 3D scan is perfect to show you the changes that can be made to your body when you follow a realistic and achievable training programme. If you’d like to see the impact your diet and training is having on your body, this is the machine for you.
Our class timetable software syncs with your phone, so once you’re a member and have highlighted the times that best work for you, your classes will appear like magic. A great way to stay motivated and have a daily physical reminder so you don’t forget to attend.
Bring a friend
It can be a huge support bringing someone with you to your first group class, so you and your guest(s) are most welcome and will be met with a warm welcome throughout your time with us. If you are ‘flying solo’, don’t sorry MVMT42 is full of like-minded individuals who love to work hard. Finding a ‘gym buddy is almost guaranteed as you make new friends who will keep you coming back time and time again.
Just come in and work hard
We appreciate that people can feel nervous for a variety of reasons about joining a group fitness gym, but at MVMT42 the only competition you have is with yourself. Our community is one of positivity and encouragement, if you come into group sessions on a consistent basis and work hard, you will improve. The more you walk into the gym, the easier it will be.