Why train at MVMT42 versus a regular gym?
MVMT42 is very different to your average, commercial gym; for starters we are the ONLY affiliated CrossFit gym in Worthing and the surrounding areas. We work with people to make realistic, achievable lifestyle changes and help people transform their body through personal coaching in a group environment and individual training programmes.
You’ll find us along Vale Road (A24), in Findon, set in 4 acres of grassland in the heart of the South Downs. With private access to the national park trails, our first-class training facility is a place where people of all levels of fitness are made to feel welcome and a fist-bump after a session is compulsory. We have both indoor and outdoor training facilities and are newly kitted out with Bulldog Gear UK, the best equipment on the market.
As a member of MVMT42, you will have unlimited access to our professional, experienced coaching team who are here to help you achieve your personal goals and find your own ‘inner athlete’. They are all highly trained experts in their individual fields; from semi-professional gymnasts through to qualified nutritionists and sports osteopaths, they even hold 3 world records between them!
How does this benefit me?
At MVMT42 there is no shutting yourself off with your headphones, waiting 20 minutes for equipment to become available, or training by yourself. Instead, you will train in an energetic and friendly atmosphere, finding training buddies to support you, as well as making friends for life - your membership includes a lot more than just a room full of equipment!
Our coaches will help you set goals, teach correct form to prevent injury and provide you with a personally designed programme that runs seamlessly, explaining what to do and why to do it. We will work with you, to monitor your progression by collecting and carefully tracking your data; both in body composition and performance.
Programmes and classes
We offer a variety of classes throughout the week including our dedicated CrossFit and Olympic Weightlifting classes. For those fitness enthusiasts wanting to take their training to the next level, or perhaps you have a specific challenge you wish to have 121 help with, we can create individual personal training programmes tailored by one of our expert coaches.
For members wanting to take a more holistic proactive approach to their wellness, we offer a variety of services aside from our classes. We have a highly qualified nutritionist to help you learn how to stay fit without restricting yourself from the food you love, plus an on-site osteopathy clinic that can help with the treatment of sports injuries, ongoing mobility issues and generalised aches and pains.
Come and try MVMT42 for yourself or book our Body MOT & Fitness package and ensure 2018 starts with a structured health and fitness plan. For further information, please call 01903 877968 or email firstname.lastname@example.org.